Description: 

Fitness meets learning through a dynamic four-week program designed for all ages. Each week, we will explore different aspects of physical and mental well-being using the Hiveclass digital platform. This series is perfect for anyone looking to introduce a dose of healthy activity into their routine while learning new skills in a fun and supportive community setting.

Week 2: Yoga & Mindfulness Meetup

Unwind and recharge with our Mindfulness Meetup. Hiveclass will guide you through breathing exercises, gentle movements, and nature appreciation to boost your mental health.

Additionally, stretch, strengthen, and relax in our Yoga Club. Whether you are a beginner or a seasoned yogi, come experience the physical and emotional benefits of yoga. Yoga mats will be provided.


About Hiveclass

This digital learning platform offers skill-based instruction in a wide array of sports and physical activities, making it easy and accessible for library users of all ages to explore sports and learn fundamental physical skills to build confidence. The platform features over 1,800 videos across 14 different sports and activities, including mindfulness, dance, yoga, gymnastics, fitness, and basketball, and it continuously expands its digital offerings. It also prioritizes accessibility with a dedicated widget for users with disabilities. Available in both English and Spanish, the platform allows library users to easily create an account by entering the barcode from the back of their library card. Click here to access the platform.

Event Date: 
Tuesday, August 13, 2024 - 11:00am
Location Field: 

Community Room

Library: 
J. Lewis Crozer Library
Audience: 
Library Text: 
J. Lewis Crozer Library