Description:
Finally Ladies!
Yeadon Public Library has Chair Yoga! (Yoga poses adapted to the chair). These classes include breathing, stretching and light exercise. All done in the security of a chair.
Come out and unwind, release stress, make new friends while transforming into the New You!
Event Date:
Friday, August 23, 2024 - 12:30pm
Location Field:
Community Large Meeting
Library:
Yeadon Public Library
Audience:
Library Text:
Yeadon Public Library