Cardio Drumming is an upbeat workout that will get you moving to the music. This class may be done seated or standing or a combination of both.  Fitness or loose fitting clothing will be the most comfortable.

REGISTRATION is required as we have a limited amount of equipment available for this new class. 

We know Ms. Gale has some loyal fans, so if you have your own ball & bucket to bring, please email amy@astonlibrary.org to register separately.